How to fix peppery soup?

So it makes sense that some sources suggest toning down pepper by adding the juice of half a lemon and a pinch of sugar . If diluting the soup by adding more broth doesn't work, lemon juice would be worth a try.

What is a good substitute for peppers in cooking?

One popular substitute for bell peppers is zucchini . With its mild flavor and crunchy texture, zucchini can be a great replacement in recipes that call for bell peppers. It is low in carbs and high in fiber, making it an excellent choice for those on restricted diets. Another option is cauliflower.

What cancels out spicy in soup?

Turns out, the fiery chemical in hot chilis, capsaicin, likes to bind itself onto a compound in milk, which neutralizes the burn. Add a generous dollop of sour cream, creme fraiche, or yogurt to scorching hot chili or stews, or even a touch of milk or cream. For best results, though, go with full-fat dairy.

What seasoning is closest to pepper?

What Can You Use to Substitute Peppercorns? If you're looking for a good peppercorn substitute, try using papaya seeds . The seeds have a similar texture to peppercorns and a similar pungent flavor. You can also use chili powder, allspice or cayenne pepper to achieve a similar heat and flavor to peppercorns.

What is a good substitute for red pepper in soup?

Hot paprika will be the best substitute in terms of flavor; it supplies a beautiful heat with the added bonus of a gorgeous color. Regular paprika will supply the taste, but not the spice. If using standard paprika, use four times the amount of red pepper called for.

When not to use peppers?

The first sign of rotten or decaying bell peppers is brown, wrinkly spots on the skin . Peppers that are going bad (or that could be past their prime entirely) may also start to smell or show visible signs of mold.

How do you save over peppered soup?

Add more ingredients to dilute the spiciness . The easiest way to tone down a dish that's too spicy is to add more ingredients to lessen the proportion of the spicy element. If it's a soup or stew, try adding more liquid. Add more vegetables, protein, or starches, too — whatever ingredient you have extra of.

Is there a way to tone down a spicy soup?

A squeeze of lemon or lime juice or a little vinegar can help cut through spiciness. Acidic foods tone down the spiciness in foods and can add some flavor, making this a good trick for seafood dishes or creamy soups and chowders.

How do you make pepper soup less bitter?

Add the pureed roasted red peppers, hot sauce, granulated sugar, and shredded chicken. Stir to blend the ingredients together. Season with salt to taste, and if the soup seems a little bitter, add another teaspoon of sugar .

How do you fix bitter pepper soup?

Combine small amounts of an oil or fat such as olive oil or butter into your soup . These help cover up bitter flavors by coating the tongue, and they add a comforting and flavorful taste to your soup. If the previous use of salt or sugar has fixed your soup, you do not need to add fat.

Vegan Unstuffed Pepper Soup Recipe (2024)

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Vegan Unstuffed Pepper Soup recipe (+ Video) with mushrooms and whole grain farro in a lightened up, healthy and hearty tomato based soup broth. Easy to make, meatless, plant based vegan!

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Green, yellow and red bell peppers simmered together with leeks, spices and San Marzano tomatoes give this cozy unstuffed pepper soup a really lovely, hearty and comforting flavor profile.

A short cut to your classic stuffed peppers but quicker and easier without sacrificing any of the amazing flavor at all. 1-Pot awesomeness!

Traditionally made with ground up animal parts (Yikes) and white rice, we are making this soup beefless, cruelty-free without any meat whatsoever and actually healthy, nutritious and good for you. You can literally eat this every day with a chunk of crusty bread If you wanted to.

There’s meaty texture from mushrooms and instead of empty white rice we are using nutty farro grains that are packed with nutrients, tasty and filling.

the bell peppers

I like to use a colorful mix of bell peppers. If you seem to be fond of just green, orange or red varieties or even banana peppers, by all means use those. I like the marriage of flavors between the bitterness of the greens and the sweetness of the others.

How to Make Unstuffed Pepper Soup

Start by sautéing flavorful leeks, carrot and celery to create your first flavor base.
Add the mushrooms and your spices and toss everything to coat well.
Load up with diced bell peppers in your favorite colors. Add tomatoes and veggie stock and bring to a simmer.
Add the farro grains and cook until al dente.
Adjust seasonings and serve with vegan sour cream, Italian parsley and crusty bread to soak up all that delicious broth.

Recipe Tips + Substitutions

Technically you could cook the farro separately here and add it to the soup as you serve it. However, please don’t do that! By cooking the farro together with the bell peppers and leeks it will absorb all that fabulous flavor from the tomato broth and naturally thicken the soup. Not to worry, If you like your soup thinner just add some extra veggie stock before serving.
Don’t have any farro? No problem, use barley, wild rice mix, lentils or protein packed quinoa instead.
Instead of mushrooms you could go for chopped up meaty rehydrated soy curls or any plant-based meat of your choosing. The soy curls are a whole food while any meat substitute crosses into processed territory.
To make the recipe gluten-free make sure to replace the farro with brown rice, quinoa, lentils or even a mix of wild rice and adjust the cooking time accordingly.
Storage: The soup keeps well in the fridge up to 5 days and makes a perfect freezer meal. It can be frozen in freezer proof glass containers for up to 4 months or so. Just make sure you allow it to cool off completely and leave about 1 inch of space at the top of the containers before freezing.

You’ll love this soup, it’s:

Healthy, Nutritious & Filling

Oil & Dairy Free

Easy Peasy Freezer Friendly

WFPB Vegan / Vegetarian

Insanely Delicious & Comforting
Perfect for a Crowd.

What to serve with unstuffed pepper soup

Drizzle with dairy-free sour cream or aioli
Vegan bread
Vegan potato flatbread
Quinoa flatbread
Italian dinner rolls.

As always please report back if you give this recipe a go, snap a photo and tag me with #VeggieSociety on Instagram, it always brightens my day ~ Florentina Xo’s

4.75 from 4 votes